Pull, Tear & Strain

Muscle strains occur when NFL players overstretch or tear muscle fibers during intense activity. Symptoms include sharp pain, swelling, and difficulty moving the affected muscle. Treatment typically involves rest, ice, compression, and elevation (RICE), along with physical therapy to restore strength and flexibility, enabling a safe return to the field.

Ligament tears, such as those affecting the knee or ankle, are common in NFL players due to sudden twists or impacts. These tears can cause severe pain, instability, and swelling. Treatment often includes immobilization, rest, and in severe cases, surgical reconstruction followed by rehabilitation to regain joint stability and functionality.

Tendon ruptures, like an Achilles or patellar tendon tear, result from intense strain or sudden force. NFL players may experience sudden, severe pain and inability to move the affected limb. Treatment typically involves surgery to repair the tendon, followed by a structured rehabilitation program to restore strength and movement.

Muscle pulls, or minor strains, occur when NFL players stretch a muscle too far, causing discomfort and limited function. Symptoms include pain and stiffness in the affected area. Treatment includes rest, ice, and gentle stretching, with a focus on preventing re-injury and gradually returning to play.

Sprains involve stretching or tearing of ligaments, often due to twisting or impact injuries. NFL players frequently experience sprains in the ankles or knees, leading to pain, swelling, and bruising. Management includes rest, ice, compression, and elevation, with rehabilitation exercises to restore strength and flexibility.