Foot & Toe Injuries

Foot and ankle sprains are common in the NFL, resulting from sudden twists or impacts during gameplay. Players have suffered sprains that can sideline them for several games. Treatment involves rest, ice, compression, and elevation (RICE), with the severity determining recovery time. Proper rehabilitation ensures players regain strength and stability before returning to the field.

Stress fractures in the navicular bone, located in the midfoot, often result from repetitive stress or overuse. Symptoms include localized pain and swelling on the top of the foot, worsening with activity. Diagnosis typically involves imaging, such as an MRI or CT scan. Treatment includes rest, immobilization, and gradual return to activity, with a focus on reducing stress on the foot.

Turf toe is a sprain of the ligaments around the big toe joint, commonly seen in NFL players due to the hard surfaces they play on. Players have struggled with turf toe, leading to chronic issues. This painful condition can limit push-off and speed, with treatment ranging from rest to surgery for severe cases.

Plantar fasciitis causes pain in the bottom of the foot due to inflammation of the plantar fascia ligament. NFL players have dealt with this injury, which can cause chronic discomfort. Treatment includes rest, stretching, and orthotics, but recovery time varies. Players often manage symptoms throughout the season to continue playing.

Lisfranc injuries, which affect the midfoot ligaments, are serious and can end NFL seasons prematurely. Players have faced this injury, which may require surgery and extensive recovery. The injury affects stability and weight-bearing, making it critical for NFL players who rely on explosive movement and agility on the field.